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Breakfast of a Champion

Rindshuft Tournedo

Rindshuft Touurnedo

Pochieren

Pochieren

Sauce Bernaise

Sauce Bernaise

Males need high levels of protein to keep their astonishing and rock hard physique working at peak performance. Oatmeal, fruits and some low fat yoghurt are not my idea of the perfect way to start the day. Eggs Benedict seemed like a much better idea for the breakfast of a champion. Slowly roast some slices of toast bread in the oven or toaster. Start making a Sauce Bernaise and do not wipe the pan which you’ve used to clarify the butter. While poaching the eggs, reuse this pan to sear the tournedos, let them rest until you are ready to assemble your breakfast. On a slice of toast, put a single tournedo and sprinkle it with fleur de sel. Lay a poached egg on top and pour sauce bernaise over the whole stack. Sprinkle with some chives, serve with spices as you see fit.
Did you ever wonder what a food writer eats for breakfast? Here’s your answer:

Eggs Benedict

Eggs Benedict

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